Embrace your body by Taryn Brumfit
Illus. by Sinead Hanley. Penguin Random House Australia, 2020. ISBN:
9781760895983.
(Ages: 3-6) Recommended. Adelaide woman Taryn Brumfitt is the leader
of the worldwide Body Image Movement. This picture book for young
learners is the latest project in her widespread crusade to end the
body dissatisfaction epidemic. Her previous efforts include the Embrace
yourself book and Embrace documentary for adults, as well as
international keynote speaking and an education study guide for Year
9 and 10 Health and Physical Education students. There is also a
documentary in the works for 8-12 year olds which will be given to
schools as a free resource.
Based on the iTunes no. 1 hit children's song Embrace, the
book and the song together comprise a fantastic resource for Early
Childhood settings. Its message is to love your body, inside and
out, with the aim of building a foundation for positive body image
from an early age. The song is super catchy, easy to sing and dance
to and follows the book word for word. The lyrics touch on not
having to change the way we look to please anyone, that all bodies
are unique and capable, how grateful we should be for what our
bodies can do (arms for hugging, eyes for seeing the world, etc.)
and how beauty is inside ('my beauty is my kindness').
'My body is my home, and what it does is magic. My body keeps me
strong, a vehicle to my dreams'. It encourages us to love and
embrace our body 'cause nobody's got a body like you.'
The text is short, every word is well thought out and the
illustrations are bright and inclusive. Themes: Body image,
Self-confidence.
Nicole Nelson